Preparing for Plastic Surgery

We have talked about physical health, but how you can be a good candidate for the plastic surgery without emotional health. Yes, you need to be emotionally strong to undergo any kind of surgery. The post surgery stages may also give you mild depression. Stress, anxiety, or depression can lead you to many problems, whether these exists is pre-surgery or post-surgery. If you are good emotionally, that means you are stable as well. Don’t take stress before and after surgery. Let your body heal and recover from the surgery.

  1. Research: Understand the procedure you plan to undergo. Look up the benefits, potential risks, and recovery process.
  2. Choose a Board Certified Plastic Surgeon: Ensure your chosen surgeon is board-certified and experienced in the specific procedure you want.
  3. Initial Consultation: During your first meeting with your surgeon, discuss your expectations, potential risks, and the entire process of the surgery.
  4. Physical Check-up: Undergo a comprehensive physical examination to ensure you’re fit for surgery.
  5. Lab Tests: Depending on the type of surgery, you may need to undergo some lab tests.
  6. Mental Health Check: Evaluate your mental health. Good mental health can significantly impact your recovery process positively.
  7. Obtain Medical Clearance: If you have other health conditions, get clearance from your respective doctors.
  8. Start Healthy Habits: Consider starting a nutritionally balanced diet, regular exercise regimen, and good sleep routine.
  9. Stop Smoking: Smoking can delay healing and increase the risk of complications.
  10. Avoid Alcohol: Refrain from drinking alcohol at least a week before the surgery as it can interfere with anesthesia and recovery.
  11. Medication Review: Discuss your current medications with your surgeon. You might need to stop or adjust some medications pre-surgery.
  12. Fill Prescriptions: Based on your surgeon’s advice, fill prescriptions for pain medication and antibiotics, so they’re ready post-surgery.
  13. Prepare for Recovery: Create a comfortable space at home to rest during recovery. Keep the essentials within easy reach.
  14. Arrange for Help: Have someone to drive you back post-surgery and help you with tasks at home for at least the first 24 hours.
  15. Plan Time Off: Arrange for leave from work or school for the recommended recovery period.
  16. Hydrate: Drink plenty of water leading up to the surgery.
  17. Stock Healthy Foods: Fill your fridge and pantry with healthy meals and snacks for recovery.
  18. Prepare Freeze-ahead Meals: Cook and freeze meals in advance for easy access during recovery.
  19. Follow All Preoperative Instructions: Adhere to all instructions given by your surgeon like when to stop eating or drinking.
  20. Mental Preparation: It’s essential to stay positive. Practice stress-reducing techniques like meditation or deep breathing exercises to help alleviate any anxiety about the surgery.


If you are extremely overweight, then you should not expect a completely slim body through liposuction. Making real goals don’t mean you should think about being a supermodel in a few days. It takes time, efforts, and a lot more things after plastic surgery such as diet, physiotherapy, follow ups, and much more. So make realistic goals, which are thinkable and achievable. Plastic surgery is a miracle, but it will need time to change the body dramatically. Transformation of space is also required. Think positively and make goals that are instant and achievable. Consult with your surgeon and ask him about these aspects.

Whether it is liposuction of breast augmentation, your body is going to see a lot of physical changes and then you will be delicate physically. So do follow your doctor’s instructions after the surgery and don’t ignore a bit of it. If he or she plans a diet for you, then stick to it. You need to prepare yourself physically, mentally, emotionally, and you should follow your doctor’s advice in order to go through a successful plastic surgery.

Schedule a Consultation today with a Plastic Surgeon in Williamsburg VA.




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